A Christian Approach to all Your Nutrition & Wellness Questions:

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The Nutrition Chat

Recent Chats

7 Holiday Health and Wellness Tips

With the holidays quickly approaching, many of our friends, family members, and colleagues are falling into one of two camps: make the...

Nutrition Chats

Nov 23, 20248 min read

The Christian Consideration for Weight Loss

One of the reasons we love talking about weight loss is because it’s incredibly nuanced, with so many individualized factors to consider....

Nutrition Chats

Oct 7, 20248 min read

Find Freedom & Get Rid of Your Cravings For Good

One of the more challenging aspects of sticking to a nutrition plan (and finding success) are the cravings that come with it. This can...

Nutrition Chats

Sep 30, 20248 min read

So, whether you eat or drink, or whatever you do, do all to the glory of God

-1 Corinthians 10:31

Nutrition Chats

7 Holiday Health and Wellness Tips

With the holidays quickly approaching, many of our friends, family members, and colleagues are falling into one of two camps: make the...

Nutrition Chats

Nov 23, 20248 min read

The Christian Consideration for Weight Loss

One of the reasons we love talking about weight loss is because it’s incredibly nuanced, with so many individualized factors to consider....

Nutrition Chats

Oct 7, 20248 min read

Find Freedom & Get Rid of Your Cravings For Good

One of the more challenging aspects of sticking to a nutrition plan (and finding success) are the cravings that come with it. This can...

Nutrition Chats

Sep 30, 20248 min read

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Lifestyle Chats

How Sleep Hinders Your Weight Loss Goals (& How to Fix It!)

We’re going to cut right to the chase here - the importance of sleep cannot be emphasized enough. Whether you already sleep well and are...

Lifestyle Chats

Sep 25, 20246 min read

The Shifting Role of a Registered Dietitian in 2024

The US nutrition market, which includes supplements, functional foods, and nutraceuticals, is valued at approximately $60 billion. Driven...

Lifestyle Chats

Sep 16, 20245 min read

How to Find Your Motivation (Define Your Why)

Motivation is funny - when it’s high, you probably feel like you can take over the world. We’re high energy, excited about the future,...

Lifestyle Chats

Aug 19, 20244 min read

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The Nutrition Chat

Recent Chats

7 Holiday Health and Wellness Tips

The Christian Consideration for Weight Loss

Find Freedom & Get Rid of Your Cravings For Good

So, whether you eat or drink, or whatever you do, do all to the glory of God

-1 Corinthians 10:31

Nutrition Chats

7 Holiday Health and Wellness Tips

The Christian Consideration for Weight Loss

Find Freedom & Get Rid of Your Cravings For Good

Want free insights?

Lifestyle Chats

How Sleep Hinders Your Weight Loss Goals (& How to Fix It!)

The Shifting Role of a Registered Dietitian in 2024

How to Find Your Motivation (Define Your Why)

Want nutrition content weekly? We've got you covered.

New in Digital Downloads

All Products

Looking to advertise? Have Thoughts to Share? We'd love to hear from you.