The Ultimate Guide to Flexible Dieting E-Book

If you're ready to lose weight & keep it off for good, look no further than the power of flexible dieting. Eat the foods you love. Enjoy flexibility. Take back control. We are officially putting an end to diet culture. 
 
With this guide, learn how to:
Track your macros like a nutritionist
Systemize your approach (less than 15 minutes per day!)
Calculate, set your own numbers, and make adjustments as needed
Set up and plan meals no matter what the day brings
Plus ALL of the dietitian insider tips & tricks:
Tracking best practices
Tracking Simple meals
Tracking Complex meals
Tracking & Eating out
Tracking alcohol
Cross-referencing to ensure acurracy
Making adjustments for continued weight loss / goal progression
Reverse dieting after the diet
+ so much more!